Each day you expose your brain to the thoughts and beliefs of others, who is influencing you?
When we mindlessly open our Facebook feed and scroll through the many posts of friends, photos posted and articles we unconsciously expose ourselves to all that clutter.
I daily unfollow (rather than unfriend), any VDPs (very draining people). People or companies that are not positive or anyone who is crazy (well I know I am crazy) … but you know the type of person I am talking about. People who are toxic, negative or racist I will instantly unfollow (often unfriend).
If you want to feel more productive when you are online, it’s time to invest 15 minutes to clean up your Facebook feed.
Choose who has the right to take up valuable real estate in your brain today.
