Maintain a Healthy Relationship with Technology

how to have a healthy relationship with technologyHow would you define your relationship with technology? I have to admit, I had to redefine mine. What I’ve learned is when we feel overwhelmed, we feel stressed, our productivity decreases and multitasking increases, and yet we don’t get anything done. And I realized that technology can be used for …

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Defend Against Distractions and Overcome Your Email Obsessions

email obsessionAccording to McKinsey, 28% of a person’s workday is spent checking email. That’s over one-quarter of your entire business day! It’s a wonder any of us get anything done.

 

Other studies show 26% of employees admit email is their number one distraction. Implement these strategies to defend against email …

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Put Your Phone Down – WARNING: Attention Fireworks Rant Ahead

fireworks rantIf you know anything about me, you will know my most favorite thing in the world, besides my honey, is fireworks. I mean I love them, I’m totally captivated by them.

 

And what you may also know about me is as an Australian, the only night that I get …

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The Attention Deficit Workplace – The Answer Starts with YOU!

Do you believe your workplace has an attention deficit problem? Do you believe YOU have an attention deficit problem?

 

Fact is, you are a role model … to someone. The expression “tone at the top” is true. The example leaders demonstrate is often believed to be a requirement employees …

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The Enemy of Your Employee Attention

There is a battle brewing in your office for employee attention. The enemy – distraction.

 

Our workplaces are a littered land mine of distractions. It’s a wonder anyone can survive. Between open concept offices to technological interruptions, employees fight for their ability to pay attention, avoid distractions and say …

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Change Your Relationship with Technology

…and pay attention to what matters most!

How would you define your relationship with technology? Are you able to put it down and walk away from it when someone or something that matters demands your attention? Or, are you denying your technology addiction as you sneak glances at your device …

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Join the Attention Revolution and Take Back Your Time

Are you tired of always feeling too busy, overwhelmed and overly accessible?

 

Do you wish you could say “no” to distractions, turn off the gadgets and be in control of who and what gets your attention?

 

Are you ready to commit to spending your valued time paying attention …

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When You’re Just Too Busy – Attention Pays!

We wear busy like a badge of honor. Busy has become a status symbol within our society, which is crazy when you stop to consider how terrible it is to our productivity, personal well-being and relationships. We believe if we aren’t busy, we aren’t productive. Problem is, being too busy …

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If Only I Had Known Before I Bought a Smartphone

Have you ever been so excited to buy something new you fail to consider how it might impact you in the long run? Let’s face it; rarely do we ever consider the long term consequences of our purchases and impulsive needs, especially when it comes to technology – like the …

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