Personal Commitment: Pay Attention to Your Partnerships

How to Pay Attention to Your RelationshipsI am celebrating my 29th year of marriage. That’s right! When I think about the length of our personal commitment, I reflect on what was required of us both to make it work (it’s not been all sunshine and roses and unicorn kisses…. it’s hard work). What I realized is …

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Everyone Needs Rest and Recovery

crazy busy productivity pto time off vacation rest recoveryHave you ever met someone who wears ‘busy’ like a badge of honor?

 

When you ask how they are, their response is “crazy busy.”

 

Stop it.

 

Stop wearing crazy busy like a badge of honor. It’s crazy town, and when you do it, it makes you look …

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How to Pay Attention to Your Mind, Body and Spirit

Do you pay enough attention to your body, mind, and spirit? Consider these three ways to pay attention to the body you have, the mind you’ve been gifted with and also your spirit.

 

Or, are you too busy working to prioritize those things that matter most: your health and …

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Professional Workplace Environment Awareness

messy office clutter work environment, stress, overwhelm, workplaceAre you paying attention to your workplace environment? As a busy leader, your professional attention and commitment is to ensure the workplace environment creates productivity and team effectiveness.

 

Look around your office right now. Is there clutter everywhere? Does it seem a little crazy or chaotic? Are important files …

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Peloton: The Poster Child of Intentional Customer Attention

peloton exceptional customer experience and attentionCreate an Exceptional Customer Experience with Intentional Attention

If you follow me on Instagram, you know I’m obsessed with Peloton. What’s a Peloton, you ask? It’s basically a bike that goes nowhere. It is also a case study in my book, Attention Pays.

 

John Foley, the CEO, …

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Put Your Phone Down – WARNING: Attention Fireworks Rant Ahead

fireworks rantIf you know anything about me, you will know my most favorite thing in the world, besides my honey, is fireworks. I mean I love them, I’m totally captivated by them.

 

And what you may also know about me is as an Australian, the only night that I get …

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Australia is Calling. Answer the Call for Rest and Recovery

recovery rest focus vacationYou know I’m Australian. I’m also a US citizen. My entire family is in Australia. My honey and I moved here many, many, many years ago and I still call Australia home, and I call the US home as well.

 

I think it’s important to share this message about …

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Increase Summer Focus by Embracing Intentional Distractions

summer focus distractions productivity work flexible Boost productivity by embracing distractions.

 

Have you ever considered having summer hours? In my small business, we have summer hours that start in June and go all the way to the end of August. Well, what does that mean? It simply means we finish early on a Friday afternoon.…

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Commit to Clients and Customers

pay attention to clients and customersConsider the amount of money that goes into acquiring a new customer. Paying sales professionals, product development, marketing, advertising, media, the list is endless. Many of our business costs are associated to attract new customers for the sake of our business growth.

 

Imagine if companies spent as much attention …

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Stop Playing a Game of Relationships Roulette

relationship RouletteAttention is about connection. Attention is critical for cultivating healthy relationships – personally and professionally. Studies have shown us that when people fail to get the attention they need from a relationship, they will begin to seek it elsewhere.

 

 

Giving attention to someone is our way of prioritizing …

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